Support for every family, at every stage of life
One Love Family Services runs two community programs across the Greater Toronto Area: monthly food hampers for families, and wellness and support for seniors.


One Love Table
Monthly food hampers for families across the GTA, tailored to cultural, religious, and dietary needs.
No proof of income, ID, or immigration status required.
How it works
Reach out
Request support through our Get Assistance page or give us a call.
We connect with you
Our team follows up to confirm your details and your household’s needs.
Receive your hamper
Our volunteers deliver to your door, or you can collect it at curbside pickup.
Hampers are tailored to your cultural, religious, and dietary needs. Tell us what your household needs when you reach out.
Mon–Fri: 9:00 AM – 6:00 PM
What’s in a typical hamper
Every hamper contains five staple foods plus an assorted item.
- Cooking oil1 litre bottle
- Chickpeas (channa)1 pack
- Flour2.5 kg pack
- Rice2.5 kg pack
- Pasta1 pack
Plus one of
- Corn meal
- Mackerel
- Red kidney beans
- Tuna
- Corned beef
- Sardines
- Spinach
Golden Series Senior Program
Periodic wellness and support initiatives running throughout the year for seniors in our community.
Want to know about upcoming sessions or how to take part? Email us and our team will be in touch.
Or write to info@onelovetable.org